Justine Lette NZ's Leading Weight Loss Hypnosis Specialist

Your Virtual Online Hypnotherapist

Rotorua In-person appointments available

Healthy MIND Healthy BODY

Long term Weight Loss is not just about what you eat and how much you exercise.

FREE yourself from DIETS for ever!!

That's why we offer the Emotional Release Weight Loss Hypnotherapy with Virtual Gastric Band.

hypnotherapy For weight loss

Emotional Release Weight Loss Program with

Virtual Gastric Band

Two Hour Power Session

Emotional Eating

Sugar Addiction

Virtual Gastric Band Recording Set

Hypnotherapy for:

Clearing Trauma, P.T.S.D, Grief and loss

Anxiety, Depression, Sleep,

Moving forward from Abuse

Sexual Freedom Hypnosis

Teenage Anxiety/Depression



Relationship Hypnosis

Moving on from Past Relationships or a person

Confidence - Strength and Self Esteem

Inner Child work

The Simpson Protocol

Advanced Holistic Hypnosis Process

Using deep hypnosis to access Super-Conscious Mind


Please only listen to this recording while sitting or lying down comfortably with your eyes open. This hypnosis recording it to help you feel great and relax.


Copyright 2022 - Thoughtworx - All rights reserved - v1.2

What is the Emotional Release

Weight loss Program with Virtual Gastric Band?

Only available via Zoom


We see a lot of clients who are healthy eaters and exercise, but their body is just not shifting the weight. There are many reasons why a body may choose to stay bigger including emotions, past history, or it may just be stuck.

Most clients are frustrated and have just had enough! We have worked with hundreds of people to finding out what is truly going on behind the scenes, working from the inside out.

This is NOT a diet, yes we have healthy guidelines to follow and hypnosis reduces the food intake, but clearing out all the stuff that's going on underneath makes it so much easier. We will not give you advice or tell you what to eat, as you know what is good for your body. To be able to have one piece of chocolate or a biscuit and enjoy it with out feeling guilt, is something my clients absolutely love!! AND they still lose weight!

The Emotional Release Weight loss Program with Virtual Gastric Band, is a five week program with an advanced hypnotherapy technique called The Golden thread.

This helps to release any underlying emotional reasons why the body may not be shifting weight.

This is designed to bring about permanent changes in a clients eating habits, and focuses on who the client wants to be.

*The Emotional Release Weight loss program with Virtual Gastric Band is not a diet, it enables clients to form new habits which they can maintain without any deprivation.

*The Virtual (Imaginative) Gastric Band is fitted, which allows the client to be able to eat smaller portions, eat consciously and have new healthier habits.

*We use advanced hypnotherapy techniques to get the mind/body connection going, allowing the client to feel sensations such as being 'full'.

*We will work on our Self-Talk and how important it is to feel good about ourselves while on our Weight Management journey.

*We work on the emotional connections to food, and what is really happening when we crave things like sugar.

*Receive 6 recordings through 'SoundWise' to listen to following the program.

The Virtual Gastric Band Program is also available

as a set of recordings for $199

Listen in your own Time

The recordings are available on the Soundwise app which is Downloaded to your phone

Three Weeks of Recordings

For three weeks, you will receive new recordings, including The Virtual Gastric Band session in week two.

Can listen as many times as you choose

The recordings will be available for 12 months and can be downloaded onto your Soundwise App. New recordings are also added from time to time

*Please note, these recordings do not work on the Emotional Reasons the body may be holding weight. This needs to be done in person with one of the skilled Hypnotherapists at Thoughtworx. It can be combined so one session in person and then the recordings following.

If you would like to add on the One session of Emotional Work with the recording set, fill in the contact form.

Justine Lette International Hypnosis Trainer

Creator of The Golden Thread Trauma Transformation Protocol JUSTINE LETTE also owns New Zealand's Leading Hypnosis Organisation, Hypnosis New Zealand. International Hypnotherapy Trainer for HNZ,

The International Certification Board of Clinical Hypnosis ICBCH,

The Simpson Protocol and The Dave Elman Hypnosis Institute.

A Professional Member of the International Association of Counsellors.

She is the creator of The Emotional Release Weight loss Protocol used by Hypnotherapists around NZ .

Having had extensive training in all fields of Hypnosis, and she brings the most advanced Protocols into Thoughtworx and Hypnosis New Zealand.

Justine has been a guest presenter in Conferences around the world speaking on Trauma Release, Has featured on Voice America and recently in The NZ Herald for a client losing 52kgs.

Justine is a Practioner for Heart Math Institute and has the Equipment available to use during sessions.

Justine only sees a limited amount of clients but has a wonderful group of Hypnotherapists available.


The Two Hour Power Session is for people who are already on a Weight Management Program such as KETO or Phat or fasting

*Work on the underlying reasons why the body maybe holding on to excess weight using the Golden Thread Protocol.

*Reconnect the mind and body to feel FULL

*Lock in the food plan that you have chosen to be on.

*Release Emotional connections to food

*Work on Self Talk and Self Esteem

In this session you will receive a recording to listen to each day following the session.

What is Hypnotherapy?

“Hypnosis is a natural process in which your mind is more receptive to positive suggestion, insight, and releasing negative feelings.

It’s your mind’s ability to rapidly integrate new skills, strategies, and strengths.

A professional hypnosis practitioner can help you take control of your life : your habits, behaviors, and feelings.” - Jason Linett

Hypnotherapy is a natural programmable state children are in under the age of 7 years. It is how we learn to function in society. We go into different states of Trance around 15 to 50 times per hour.

Everybody can be hypnotised, the only difference is how fast and to what level.

Check out what ThoughtWorx Hypnotherapy clients say

I did this for my son and even though I got told by a few people I am wasting my time and money they have been proven wrong! And even want to try it themselves.

After only 1 session we have noticed a huge difference in my son's self esteem and confidence and his anxiety has improved so much I have and would recommend trying this to anyone. Thank you so much!

I did the virtual gastric band hypnosis for weight loss. After the first session i had changed my ways and thoughts about food. I didn't feel guilty anymore, and my portions had dramatically down sized, and the binge eating, snacking and cravings stopped.

I have lost so much weight and gained so much confidence. Justine is amazing and i highly recommend her. Thank you so much.

My sessions with Justine have without a doubt been the turning point in my life. In short I was suffering depression due to my back injury which had me off work for 8 months. My pain was dictating my life. I saw Justine for VGB and in one month lost 13.5cm off my waist. I then completed sessions to heal past emotional hurts and set a vision for the future. I then did the Pain to go program to take control of my pain and no longer let it control me. For anyone wanting to heal, find their trueself, wanting to rebuild or enhance their life, Justine is the lady. I wouldn't be possible without Justine. - Kelly Dingwall

As seen in the Rotorua Daily Post.

I have had 3 visits to Justine, I went in with an open mind not knowing what to expect. Well a surprise to me i have lost 12 kilos so far and in the 2 months. Justine is there for you every step of the journey and i am so so grateful to her, she saved my life and given me back something to look towards. Thank you.

To date - Julia has now lost over 52kgs!!!

Justine is amazing, I saw to stop smoking and within the hour I stopped. I am now 4 weeks free and feeling great. I took my son to see her to help him believe in himself and he has had a complete change around, found out issues and fixed them. Thank you Justine, truely blessed for our paths to have crossed.

I have been on a journey to improve my health and fitness for roughly the last 8 months. Despite an increase in exercise I still ate large quantities and failed to lose any weight.

Two months ago I started seeing Justine at Thoughtworx Hypnotherapy for the Virtual Gastric Band Programme. Within two months my portion sizes have reduced dramatically resulting in almost 10kgs weightloss in 2 months. She has helped me focus on eating the right foods and right portion sizes removing "snacking" from my daily intake. I now feel more satisfied with lesser amounts of food and choose more nutritious options

Facebook Reviews

Gerry Koopu

New Zealand

I have done the Virtual Gastric band, and to date it has been 100% successful. Definitely no regrets and i highly recommend Justine, she is amazing.


New Zealand

I found Justine wonderful to work with. She is warm caring and compassionate and treats you with dignity.

The hypnosis itself is working fantastically for me, I can't fault it. Highly recommend.

June Marie

New Zealand

Awesome, I have dropped 8kgs since my first visit to Thoughtworx for VGB. I am so dedicated. My whole thoughts towards food have completely changed. Thank you Justine, you are amazing!


New Zealand

I would like to give a huge thank you to fantastic staff at Thoughtworx for the sessions I have been having! They are both truly gifted and without her time and energy I would not be where I am today.

Hypnotherapy is the most amazing form of therapy I have encountered and would encourage anybody to have faith and try. A truly positive experience and am looking so forward to more.